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Blog — Omega-3

Prebiotics and Disease Prevention – #5 of 5

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Prebiotics and Disease Prevention – #5 of 5

Prevention – Many of the diseases we all worry about most, take a long time before they are detectable. One of the best lessons for all of us, is to make a daily effort to prevent diseases and the effects of age, by paying attention to our diets. Not only the things to avoid, but also the things that our bodies need, in order to perform at optimum health. Prebiotic fibers should be included on that list. Omega-3 and AntioxidantsThe flax in ProBiotein provides omega-3 fatty acids, which have been credited with helping to maintain a healthy heart, reducing harmful cholesterol,...

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Getting Started – What to Expect – # 1 of 5

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Getting Started – What to Expect – # 1 of 5

How to Take ProBiotein – There's really no wrong way to take ProBiotein. After all, it's just food, made from natural grains. Most people add it to oatmeal, or yogurt, or applesauce, or smoothies. It's not sweetened, and has no additives, so it tastes like grains. And that's just what it is. Adults should take 1 Tablespoon (same as 3 teaspoons) daily. Once a day is fine. Or 1/2 Tablespoon twice a day is alright. It's up to you. If you want to take a little time to adjust, it's okay to start with 1 teaspoon a day for a week, then go to...

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